Ingredients:

  • 2 (6 oz / 170g) Tilapia fillets
  • ½ tsp (3g) Salt
  • ¼ tsp (1g) Black pepper
  • 3 tbsp (45g) Mayonnaise
  • ¼ cup (25g) Grated Parmesan cheese
  • 1 tbsp (15ml) Lemon juice
  • ½ tsp (2g) Garlic powder
  • ¼ tsp (1g) Paprika
  • 1 tbsp (15ml) Fresh parsley, chopped

Instructions:

  1. Preheat your oven to 400°F (200°C). Line your baking sheet with parchment paper.
  2. Pat the tilapia fillets completely dry with paper towels and season lightly with salt and pepper.
  3. In a small bowl, combine the mayonnaise, Parmesan, lemon juice, garlic powder, and paprika. Stir until the mixture is a smooth, thick paste.
  4. Spread a generous layer of the Parmesan mixture over each fillet, smoothing it to the edges.
  5. Bake for 12–15 minutes. Turn the broiler on for the final 2 minutes until the top is mahogany-colored and bubbling.